WHY DO PEOPLE EAT WİTHOUT GETTİNG HUNGRY ?

If people  eat without getting hungry,They can gain excess weight and cause health problems.

And so they can go to the doctor and take drugs they don't know if they're wrong or right and get more fat.

Prof. dr. y. birol saygı,Noting that eating without getting hungry (eating mindlessly), she made very important warnings.

  

  Do you get hungry when you get angry ?          When you are tired, do you feel that you are listening by eating ?       Does your stomach hurt when you drink alcohol  ?

If you answered 'yes' to all these questions, you may have been covered by 'mind eating'. 

Head of gastronomy and culinary arts department Prof.Dr.y. Birol Saygı says that eating without getting hungry affects human health negatively.    

Respect, which states that mindless eating has a cost, "eating without getting hungry can cause health problems such as weight gain and blood sugar.

“This unhealthy cycle continues until we realize whether hunger is real and find ways to stop this craving.”

That's all ,see you later, good bye , good afternoon, have a nice day.